In 2006, Amazon introduced Amazon Simple Storage (S3), which marked yet another turning point in the history of APIs. This API played a crucial role in establishing Facebook as one of the most popular social networks in the world. For instance, Facebook launched version 1.0 of its API in August of 2006, which allowed developers to access Facebook users' friends, photos, events, and profile information. While these APIs weren't as intrinsically linked to revenue as their commercial predecessors, they nevertheless provided significant value to their organizations. Phase 2: Social media APIsĪ shift in the API landscape occurred in the mid-2000s, as a new group of companies-such as Flickr, Facebook, and Twitter-realized that APIs could change the way we share information with one another. This era of APIs was defined by Salesforce, eBay, and Amazon, and these companies continue to dominate the API playing field today. In the early 2000s, web APIs emerged as a new method for emerging startups to not only make products and services available online, but to also enable partners and third-party resellers to extend the reach of their platforms. The history of APIs since that period can be roughly broken down into the following five phases: Phase 1: Commercial APIs APIs have been around for decades, with modern web APIs first taking shape in the early 2000s. In order to fully understand the role that APIs play in our lives, it's important to understand how they have evolved. For instance, if a user wants to see all of the products at an e-commerce store, the API client will send a GET request to the /products endpoint. Endpoints are Uniform Resource Identifiers (URIs) that provide access to specific resources in a database. The API client is responsible for assembling requests in response to user actions and sending them to the appropriate API endpoint. Once that metaphor makes sense, you can go a level deeper and start reviewing the different components of an API, starting with the API client. The kitchen staff is like the API server because it creates the order according to the customer's specifications and gives it to the waiter, who then delivers it to the customer. The waiter is like an API, receiving the customer's order and translating it into easy-to-follow instructions for the kitchen-sometimes using specific codes or abbreviations that the kitchen staff will recognize. In this metaphor, the customer is like the user, who tells the waiter what she wants. In order to better understand this process, it can be useful to think of APIs like restaurants. The request is sent to the API, which retrieves the data and returns it to the user. A user initiates a request for data by interacting with an application. This happens through a request and response cycle. APIs work by sharing data between applications, systems, and devices.
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Get a load of those crisp and sharp edges. Allow the cookies to cool on a wire rack before decorating. Place the cookies on a lined baking sheet, leaving about 1" of space all the way around each cookie. I used a nice dark chocolate to get this rich color. The darker cocoa powder you use, the deeper the color of the cookies. Repeat until you have no dough left to roll. Use your favorite cookie cutters to squeeze in as many cookies as you can get from the first roll. Roll the dough out into a round until it's about ¼" thick. Allow the dough to soften a bit at room temperature before rolling out. Divide the dough into two or three disks, wrap in plastic wrap and chill for at least 1-2 hours or overnight. The dough should just come together, don't overmix. □ Sift together the all of the dry ingredients before mixing the dough. Merry Christmas, Merry Christmas, Merry Christmas, kiss my ass. Even the grinchiest of Scrooges can handle baking up a batch, and they taste like actual Christmas cheer. I highly suggest sending these easy to make, fantastically festive Peppermint Mocha Cookies to all of your friends, family, and that dumb guy who's name you drew for the secret santa work party. It's just the right amount of cheer without going all Clark Griswold on ya. The rich notes of cocoa and espresso are warm and sophisticated, the white chocolate dip adds a kiss of sweetness, and the peppermint brings a twinkle of holiday tingle. These Peppermint Mocha Cookies are an ideal canvas for decorating any way you wish, but I went minimalist by dunking them in smooth and melty white chocolate and topped them off with cheery peppermint sprinkles. It rolls out like a playdough dream and bakes up with edges as sharp as the blade of a freshly sharpened ice skate. This dough is like an actual Christmas miracle. I adapted the dough into a rich, dark chocolate cookie laced with a hint of espresso. I based the cookie recipe on an old standby favorite, my Big Pink Cookies. Now that we've established that all I want for Christmas is a bottomless mug of Hot Toddys, I can get in the spirit and share my new recipe for Peppermint Mocha Cookies. Either hell froze over or my holiday spirit was fueled by spirits, and I'm not talking about the ghost of Christmas past. I started to get sleepy, so I mixed in a hint of espresso powder. That lead me down candy cane lane, and before I knew it I was rolling out dough and cutting it into cute and festive little holiday shapes. Then, I began dreaming of a white chocolate cookie, just like the ones I used to know. I started with a simple Black and White Cookie concept that would somehow incorporate peppermint. The development of this recipe directly reflects the chaotic hustle of the holiday bustle. Every season I end up living a repeat of holiday procrastination mixed with a guilty mad dash to make spirits bright a few days before C day. The forced cheer and madness of the holidays brings out the Ebenezer in me. Every year it feels like I am living in a mashup of of Bill Murray's characters from Groundhog Day and Scrooged. It's now a mere 9 days before Christmas and I've yet to buy a single gift or post a Christmas cookie recipe. I mean, I'm over here still trying to plan my Halloween costume for this year. This year I had big plans of splendid wintery recipes for the blog, but once again, I've been plagued by amnesia of the recurring holiday sneak. You might need to cut out whole food classes or just reduce your calorie intake. Crash Diets Aren’t the Way to GoĪ crash diet is another way to lose weight super fast, involving exercises that make you burn calories. This energy demand usually generates stress and yields opposite results. It’s general knowledge that losing weight fast usually involves intensive exercises that put too much demand on your muscles. Not that shedding weight fast doesn’t work, but it’s seldom a long-term solution even if you manage to achieve it. Suffice to say, diet and exercises for a smaller waist are far better-or rather safer-than any crash program for weight loss. You should aim to lose a maximum of 1–2 pounds a week because this slow progress creates the exercise habit, which is critical to maintaining an overall healthy weight in the long run. So, to lose weight around your waist and maintain it that way, go slow and steady. Upon achieving the desired weight loss, you’re likely to stop or significantly scale back your commitment. A major challenge is that you can’t maintain this level of intensity for too long. Rapid weight loss is typically unhealthy, especially if you’re on a restricted diet and engage in an intensive exercise regime. You’ll be able to lose weight around your waist if you follow a well-formulated diet and exercise (a good home rowing machine can come in handy here). Losing Weight Fast May Not Be in Your Best InterestĬonsidering the urgency with which people usually want to get rid of an undesirable fat accumulation, it’s crucial you understand how to get a smaller waist safely and with lasting results. If you are trying to get a smaller waist, here are crucial points to note and the best ways to go about it. What You Need to Know if You’re Trying to Lose Waist Fat Medical experts also caution that a larger waist-to-hip ratio is associated with cardiovascular diseases and diabetes. The available heart attack statistics record a greater risk of heart attack from central adiposity because this usually represents an increase in visceral fat, a kind of problematic fat that encases some body organs. This study is probably one of the driving forces behind the growing interest in how to get a smaller waist and bigger hips. An important insight obtained from this study is that the waist-to-hip ratio is 18% more accurate than BMI (body mass index) as a predictor of heart attack in women and 6% more accurate in men. The risk factor was slightly lower for men, though. This study monitored the participants for seven years to determine their risk of heart attack due to excess fat around the abdomen.Īs expected, women with more weight around the waist had a 10%–20% higher risk of heart attack. The Risks of Carrying Excess Fat Around Your WaistĪ recent study published by the Journal of the American Heart Association (JAHA) analyzed the results from more than 500,000 people aged 40–69. Quite the opposite, we’ve seen ample evidence that these pockets of fat are more damaging to your cardiovascular health than they are to your appearance. An improved body physique isn’t the sole reason to want a smaller waist. Come back in the same position and repeat it again on the left side.The main focus of this guide will be on how to get a smaller waist by getting rid of that stubborn fat around your midsection. Keep the waist straight, allowing your left hand to come up in the air, whilst your right hand comes down to the floor. Inhale deeply and as you exhale, bend your body to the right, downward from the hips without hampering your feet movement. Make sure your feet are pressing the ground and the weight of your body is equally balanced on your feet. Align the center of your right heel with the center of your arch of the left foot. Then turn your right foot 90 degrees and left foot by 15 degrees. Stand straight on your yoga mat and separate your feet comfortable wide apart. These yoga asanas and their timings are suggested by our yoga expert Priyanka Devi Gupta from Delhi. We bring you some effective yoga poses to reduce those extra inches on your waist. It not only helps cut down on the inches but also boost your body's metabolism and strengthen your core to eliminate this stubborn fat. Yoga combined with a balanced diet may help you reach your goals of getting a small waist. Yoga has long been associated with slow yet effective weight loss. No matter how much you cut down on your food intake, you may not get a smaller waist until you put an extra effort. Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra inches that you have gained around the waist? Can you see the fat bulging out of your body? Annoying, isn't it? We all hate our waists turning into big portions of flab. Additionally, we may disclose your IIHI to others who may assist in your care, such as your spouse, children or parents. Many of the people who work for our practice – including, but not limited to, our doctors and nurses – may use or disclose your IIHI in order to treat you or to assist others in your treatment. We might use your IIHI in order to write a prescription for you, or we might disclose your IIHI to a pharmacy when we order a prescription for you. For example, we may ask you to have laboratory tests, and we may use the results to help us reach a diagnosis. Our practice may use your IIHI to treat you. The following categories describe the different ways in which we may use and disclose your IIHI.ġ. WE MAY USE AND DISCLOSE YOUR INDIVIDUALLY IDENTIFIABLE HEALTH INFORMATION (IIHI) IN THE FOLLOWING WAYS: IF YOU HAVE QUESTIONS ABOUT THIS NOTICE, PLEASE CONTACT: The Privacy Officer at 1925 Old Peachtree Road, Lawrenceville, GA 30043, Phone: (770) 339-5999.Ĭ. Our practice will post a copy of our current Notice in our offices in a visible location at all times, and you may request a copy of our most current Notice at any time.ī. Any revision or amendment to this notice will be effective for all of your records that our practice has created or maintained in the past, and for any of your records that we may create or maintain in the future. We reserve the right to revise or amend this Notice of Privacy Practices. The terms of this notice apply to all records containing your IIHI that are created or retained by our practice. Our obligations concerning the use and disclosure of your IIHI.We realize that these laws are complicated, but we must provide you with the following important information: By federal and state law, we must follow the terms of the notice of privacy practices that we have in effect at the time. by law to provide you with this notice of our legal duties and the privacy practices that we maintain in our practice concerning your IIHI. In conducting our business, we will create records regarding you and the treatment and services we provide to you. Our practice is dedicated to maintaining the privacy of your individually identifiable health information (IIHI). If you have any questions or concerns regarding your office visit or our office policies, she will gladly discuss them with you. With over eighteen years of experience in the medical field, Brenda Schmitt is the current Practice Manager of Physicians Pointe. They will personally contact you with lab/test results and make sure that your physician questions are answered in a timely manner. The staff is comprised of certified nurses and medical assistants with many years of experience who will be there for you and able to guide you through your visit from the triage room and your visit with the physician. Our back office staff works directly with our physicians to ensure quality medical care. Our front office staff will guide you through the check-in and check-out process as well assisting you with the necessary paperwork for filing insurance. Whether calling in to make an appointment, visiting with an appointment, or even just a walk-in, you will be treated like you are important to us, Because you are. Our Front Office staff is friendly, welcoming, and here to help make your visit to Physicians Pointe the most comfortable and pleasurable visit possible. you CAN compare the maximum because that should show the same for any of the ways you can analyze the CPU, but the current will always be literally "the current CPU hertz" at the moment you execute it. Note: All the commands above will also give you the CURRENT cpu Hertz, meaning, if you expect to see the same one on lscpu and when doing the cat /proc/cpuinfo it will be near impossible. I am fairly certain there are other ways, just don't remember right now. Will not work in some cases, that is why I posted the dmesg one first.Īnd that's all I can remember from the top of my head. You can also target the current MHz detected by the kernel by querying the log files:Ĭat /var/log/dmesg | grep "MHz processor" - For the current detected MHz speedĬat /var/log/kern.log | grep "MHz processor" - For the current and past detected MHz speeds. Out of all of this, lshw and dmidecode provide the best information out of your CPU. $ sudo dmidecode -t processor | grep Speed Sudo dmidecode -t processor or more precise: sudo dmidecode -t processor | grep "Speed" Will not only give you a MHz in use but also the Maximum you can push / overclock your CPU to. WARNING: output may be incomplete or inaccurate, you should run this program as super-user. WARNING: you should run this program as super-user. Lshw -c cpu or more precise version: lshw -c cpu | grep capacity So if you have an Core 2 Duo, AMD Bulldozer, Core i7, etc. This will give you the individual MHz for each CPU Core. $ lscpu | grep "MHz".Ĭat /proc/cpuinfo or more precise cat /proc/cpuinfo | grep "MHz". This will give you the general MHz for the CPU. Lscpu or more precise lscpu | grep "MHz". James took on his brother-in-law Carl Buchan as a partner in 1943. After Lowe died in 1940, the business was inherited by his daughter, Ruth Buchan, who sold the company to her brother, James Lowe, that same year. The first Lowe's store, North Wilkesboro Hardware, opened in North Wilkesboro, North Carolina, in 1921 by Lucius Smith Lowe. The company previously operated in Australia through the Masters Home Improvement joint venture until 2016, in Mexico until 2019, and in Canada until selling its operations (which will be consolidated under the Rona brand) to Sycamore Partners in 2023. It is also the second-largest hardware chain in the world, also behind The Home Depot but ahead of European retailers Leroy Merlin, B&Q, and OBI. until surpassed by The Home Depot in 1989) behind rival The Home Depot and ahead of Menards. Lowe's is the second-largest hardware chain in the United States (previously the largest in the U.S. 28, 2022, Lowe's and its related businesses operated 2,181 home improvement and hardware stores in North America. Headquartered in Mooresville, North Carolina, the company operates a chain of retail stores in the United States. ( / l oʊ z/) is an American retail company specializing in home improvement. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.Lowe's Companies, Inc. NASDAQ data is at least 15 minutes delayed. NYSE and AMEX data is at least 20 minutes delayed. Real time prices by BATS. Delayed quotes by FIS. Visit to get our data and content for your mobile app or website. Visit Performance Disclosure for information about the performance numbers displayed above. Certain Zacks Rank stocks for which no month-end price was available, pricing information was not collected, or for certain other reasons have been excluded from these return calculations. Zacks Ranks stocks can, and often do, change throughout the month. Only Zacks Rank stocks included in Zacks hypothetical portfolios at the beginning of each month are included in the return calculations. The monthly returns are then compounded to arrive at the annual return. A simple, equally-weighted average return of all Zacks Rank stocks is calculated to determine the monthly return. Zacks Rank stock-rating system returns are computed monthly based on the beginning of the month and end of the month Zacks Rank stock prices plus any dividends received during that particular month. These returns cover a period from Januthrough September 4, 2023. Since 1988 it has more than doubled the S&P 500 with an average gain of +24.17% per year. This dedication to giving investors a trading advantage led to the creation of our proven Zacks Rank stock-rating system. and Morningstar, Inc.Ĭopyright 2023 Zacks Investment Research | 10 S Riverside Plaza Suite #1600 | Chicago, IL 60606Īt the center of everything we do is a strong commitment to independent research and sharing its profitable discoveries with investors. Forbes Media, LLC Investor's Business Daily, Inc. Each of the company logos represented herein are trademarks of Microsoft Corporation Dow Jones & Company Nasdaq, Inc. This page has not been authorized, sponsored, or otherwise approved or endorsed by the companies represented herein. Zacks Style Scores Education - Learn more about the Zacks Style Scores That means you want to buy stocks with a Zacks Rank #1 or #2, Strong Buy or Buy, which also has a Score of an A or a B in your personal trading style. As you might remember from your school days, an A, is better than a B a B is better than a C a C is better than a D and a D is better than an F.Īs an investor, you want to buy stocks with the highest probability of success. Within each Score, stocks are graded into five groups: A, B, C, D and F. There's also a VGM Score ('V' for Value, 'G' for Growth and 'M' for Momentum), which combines the weighted average of the individual style scores into one score. The scores are based on the trading styles of Value, Growth, and Momentum. It allows the user to better focus on the stocks that are the best fit for his or her personal trading style. The Style Scores are a complementary set of indicators to use alongside the Zacks Rank. The life span of a Toller is 12-14 years you should be comfortable with the breeder you are dealing with in that they will match you with a puppy that will meet your needs for that long life. Transportation to Apple Valley, MN available. If a breeder can not answer your questions to your satisfaction and you are not comfortable with them, end your search/interview and continue your search with another breeder. Find a Nova Scotia Duck Tolling Retriever puppy from reputable breeders near you in Apple Valley, MN. If you’d like to get on the list for a puppy or are interested in working with us in another capacity, please drop us a line. We typically have one or two litters each year. Find a Nova Scotia Duck Tolling Retriever puppy from reputable breeders near. It is the responsibility of the puppy buyer to thoroughly interview the breeders in searching for puppies/dogs for sale. Manitou Tollers is a Nova Scotia Duck Tolling Retriever AKC Breeder of Merit located in Forest Lake, Minnesota. Duck Tolling Retriever puppy from reputable breeders near you in Coon Rapids, MN. I will refuse to sell any Toller to any pet shop or to any wholesale dealer in dogs.ĭisclaimer: Listing on this site is not an endorsement by Midwest Tollers web master, nor any of the individual breeders listed above. I will never knowingly sell to, or place a Toller with unethical persons or those who would not provide proper and humane care to the dog. To be considered for a quality Nova Scotia Duck Tolling Retriever who carries the AKC Registered Kennel name of Manitou, please contact Cindy Lindemer by telephone: (651) 323-7260 or e-mail. I will act responsibly in regards to all puppies produced by my breeding for the lifetime of the puppies. I will be open with all persons interested in the welfare of the Toller and will discuss possible physical or temperament defects in my own stock. When breeding, I will endeavor to select animals that will reduce the incidence of genetic problems while enhancing the positive attributes and abilities of the breed. Transportation to Woodbury, MN available. I will become aware of genetic defects that can be harmful to the breed. Find a Nova Scotia Duck Tolling Retriever puppy from reputable breeders near you in Woodbury, MN. Find a Nova Scotia Duck Tolling Retriever puppy from reputable breeders near you and nationwide. I will conscientiously plan each breeding, choosing only parents of appropriate temperament, appearance and other desirable qualities. Search hundreds of Nova Scotia Duck Tolling Retriever puppy listings from Good Dog’s trusted Nova Scotia Duck Tolling Retriever breeders and start the application process today. If I breed, I will strive to improve the Toller breed according to the NSDTRC Breed Standard. Find a Nova Scotia Duck Tolling Retriever puppy from reputable breeders near you in Duluth, MN. * Denotes membership in the Nova Scotia Duck Tolling Retriever Club (USA) and as such, subscribe to the following as taken from the Club’s Code of Ethics as it relates to responsible breeding: Kathy Koebensky-Como: updated December 11, 2020 Laurie Geyer: Water’s Edge Retrievers: Buffalo, MNĭan Rode: 32, Vermilion Tollers: Lake Vermilion Tower, MN FTM TRANS !hidden cam POV! SHOWER AND shave act 2 months ago 06:26 ShemaleMovie hidden, dorm, college.CAMERA IN AIRPORT PUBLIC BATHROOM 5 months ago 07:16 XXXDan cameltoe, voyeur, hidden, upskirt, clothed.Caught sexting in the tub again 8 months ago 1:12:02 xHamster saggy tits, hidden, bath, voyeur, bathroom.
Please note this recipe was revised 8/26/21, and the Vitamin C powder was removed from the recipe. Each feeder will be different, so make sure you read the directions. Allow feed to cool to room temperature.Mix water and sugar, and stir until the sugar dissolves.I have the ‘Amethyst’ one (as you can see in all the pictures here!), but the red one is the same design, just a different color! Plus this feeder is absolutely beautiful, and I’ve even given them to family as gifts. Based on personal experience I found the glass feeders are much easier to clean and our birds seem to prefer these over the plastic ones. I found the plastic ports are harder to keep clean, the ‘petals’ break, and grow brittle over time. With so many models, I choose the feeders that are the easiest to keep clean! My hummingbirds absolutely love this glass feeder, which has metal flower ports, not plastic ones. If you keep the feeders out too long and the feed freezes, it can cause your feeders to crack or break. The Mass Audubon Society says put them away before the nights get below freezing… which in Massachusetts can be anytime in the fall! As a benchmark, we put them away mid-October, but keep an eye on the weather in your area. One thing to note is not to keep your feeders out too long in the season as it could damage your feeders. I live in Massachusetts so I put my feeders out May 1! I noticed that’s when we see the first sign of hummingbirds around the homestead. I revised this recipe 8/26/21 to reflect these changes. I like this basic granulated white sugar, I use it in my hummingbird feeders and also in my beehives!ĭo NOT add additives to your feed, it should be sugar and water only. White Cane Sugar – regular granulated white sugar: not organic, raw, or brown sugar or powdered sugar.The Smithsonian National Zoo says tap water is fine – but I know we have a higher amount of water from our well, so I choose to use filtered. Water – I use a filtered water from our tap, we have reverse osmosis water in our kitchen (thanks to being on a well… we need it).That way, no harmful dyes are added to the feed!Ī ruby throated male at our hummingbird feeder this spring! What’s In This DIY Hummingbird Food Recipe: This simple humming bird food recipe is clear, but if you want to add some color, you can choose a red glass feeder like this one instead. While hummingbirds are attracted to the color red, there is no need to add dye to your feeders. I want to note that I am not an animal or bird expert, just a beekeeper and homesteader who has seen some major improvements to my bird feeders by making homemade feed! Does Hummingbird Food Need to be Red? I make an easy stove top mix (takes as long as the packaged stuff) which is ready in minutes. Skip the red dye mix all together, and make a simple sugar syrup for your birds. Homemade feed is the way to go! This Easy DIY Hummingbird Food Recipe Is:Ī female hummingbird enjoying the feed about 1 minute after we put up this gorgeous new feeder. When I switched to making a homemade feed, we immediately noticed more birds coming back more often. When we first moved onto our homestead, I bought a plastic feeder and the dyed red store bought mix, thinking it would help attract the hummingbirds. We absolutely LOVE this hummingbird food recipe – I absolutely swear by it. Thank you for supporting the brands that support The Herbeevore and our beehives! As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. This hummingbird food recipe is THE best feed to keep those hummingbirds coming back year after year, simple and homemade with kitchen ingredients. Designed to support remote and hybrid working, Slack allows users to let people know when they are active and when they are away, and this can support the ease of communication across teams.īut why is Slack so important to the modern workplace, and how can you utilise your slack status to your benefit? Keep reading to find out, and also to see how we can play a key role in successfully using Slack. Slack is a messaging platform for workplaces that allows teams to stay connected no matter where they are working. With over 10 million daily active users, Slack is one of the most popular messaging applications for businesses. If you work remotely, whether permanently or as part of a hybrid work schedule, then chances are you’ve heard of Slack. Our take - Connecting your apps into one platform can reduce interruptions Distraction - While communication is facilitated with Slack, interruptions and distractions also follow. Managing Slack status - Does the 'inactive' status mean employees are not productive? Optimising Slack status - With features and integration, Slack can be of great advantage in organising and collaborating. Its popularity - What makes Slack outrun the other workplace applications with 10 million daily active users? Slack status - How does Slack status enable better synchronous communication? Keeping Slack active - Ensure you engage on Slack or change the setting. Slack explained - Following the gain of popularity with remote working, messaging platforms like Slack offer easier and more efficient workplace communication. |
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